The Shape of Inspiration. There is a natural instinct, intuition, canvas invisible to the naked eye within our being, but allow for a moment to ask yourself if an inclination had a shape, what shape would it take to, become. What if feelings follow the shape of fractals unfolding and in another dimension that is just as real as the physical world we see, does exist and dances. There has been research on Gamma brainwaves being nearly exclusively being generated in the human brain when there is developed sense of compassion in the person. They found that most often this is found consistently in practicing Buddhist meditators and in practicing martial artists. Masuro Emoto, a Japanese artist and scientist, famous for his laboratory photography of water molecule responses to written messages, images and even thoughts directed at the water changes the very structure of the water molecule. Masuro Emoto found that water is a mirror to feeling and intent. The invisible has an effect on the physical and this can be measured and the measurement of these effects on brain, biology, substances are nascent.

My question for you in this blog-post is whether you can trust yourself to examine the effects of your own feelings, thoughts in the midst of your activated awareness rather than waiting for more proof points in university settings or laboratory settings and have fun with it? Making Sanctuary is a one-on-one meditation introduction to many and I recommend listening to the testimonials and with or without that process it is the intention to build a meditating nation where we as a culture grow towards a deeper and trustworthy self-reliance of our own great minds, great bodies, great gifts activated by applied awareness and to help grow each others skill-sets of awareness and meditation pathways discovered and especially so without “training-wheels” per se. The sooner we find the internal current of what seems to be an unending resource of peace, curious calmness with paradoxical strength without the props of music, rather as we captain our own ship and find how to surf with added awareness in the moment to moment activated we can begin a new constancy in our lives that will overflow with others catching on to the same available phenomena.

Coming soon are some simple, short and fun practices to try out in just a few minutes time. Enjoy! And thank you so much for coming to and visiting with me at Making Sanctuary as a real place within. Be so Inspired to grow this secret garden that contributes to your very own inexplicable élan.