MEDITATIONS

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Dreams of a Meditator
Awaken For Wellness Six Float Series
Breakthrough of Barriers
Trauma Recovery Through Meditation
Addiction, PTSD & Depression/Anxiety, Resolve
Seemingly Insurmountable Addictions Become A Pastime
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POWERFUL STORIES OF ESTABLISHING SANCTUARY IN ONE MEDITATION

MEDITATIONS
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Quill for Your Thoughts and Meditations — Gerard, A quill for your thoughts & meditations on this trading day.

Stream of consciousness, yours and how it is copacetic with the stream of the market’s consciousness. Awakening to this beauty, what is it like on your journey this day?

Pre Trading Routine

5 AM Piano Practice

6 AM - 7:30 AM Gym

7:30 AM 0 7:45 AM Suit and Tie and Cologne Time

15 Minutes of Tech Study

7:45 AM - 8:00 AM Walk

8:00 AM - 8:15 AM Meditation

8:15 AM - 8:25 AM:

1. Drawing SR line

2. Drawing 2-3 point targets

3. Drawing High/Low

Assess Long Term and Short Term Trend

8:25 AM - 8:31 AM:

1. Affirmation and Prayer

2. Revision of Strategy and Commitment Principles

3. Is there an SMA Cross on:

1600 Ticks Chart Yes

1600 Ticks Chart No

800 Ticks Chart Yes

800 Ticks Chart No

400 Ticks Chart Yes

400 Ticks Chart No

8:31 AM:

1. Is there an SMA Cross on 200 Ticks Cart with 40 period SMA touched or crossed?

Yes

2. Is there a convergence of SMA Cross on 400 Ticks and 200 Ticks at the same Time?

Yes

If Yes, Entered.

Gerard, You Did It! Pre-trade checklist is doing this! You are doing this!

Previous Day Settlement. What was yesterday’s closing cost? *

3-Day Hight & 3-Day Low:

Previous Day High & Low:

Previous Week High & Low:

Time

Hour

Minute

Second

10-Day Moving Average:

20-Day Moving Average

50-Day Moving Average

Identify Chart Patterns:

Refresher Here: https://www.topstep.com/blog/topstep-trading-101-triangles-part-1/

Gerard, You are Doing This! Checking out the patterns before play. All is well. You’ve got this!

Gerard's Trading Journal of Feelings, Observations, Impressions, Outcomes, Insights Recorded Here for This Day:

Committed to the Excellence of
Your Experience

MAKING SANCTUARY

Located in Edina, Minnesota 55436 with a variety of powerful meditation resources. The first session is foundational, the supports are myriad.

grace@makingsanctuary.com

No product or service mentioned herein is intended to diagnose, treat, cure or prevent any disease. The information on this website is intended as a sharing of knowledge and information from the study and experience of the www.makingsanctuary.com owner and contributors. It is not intended to replace a one-on-one relationship with a qualified health care professional and it is not intended as medical advice.

No copy or reproduction of any written word or sound or video may be shared without express written permission.

Your Friend in Putting Meditation into Daily & then Continuous Practice